Life is filled with so many options and places to turn. I want to share the experiences that I've had - the good, the bad, and the ugly. And I hope that through what I've learned over the years you can take something away. 

The balance of enjoying life's indulgences while
also committing to a healthy lifestyle.

I am dedicated to sharing with you the most authentic version of myself. My goal is to share with you the realizations and hurdles I have faced in my own health. And what I have done to overcome them so far and moving forward. Some things have worked and others, well…. haven’t worked so much. I also want to share what I’ve learned over the years and answer any questions you may have. My hope is that you can learn from my mistakes and take something away. So that you may apply it to your own health journey.

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Welcome to The Imperfectly Healthy Doc!